Free gut-directed hypnotherapy videos with an explanation of how this form of hypnotherapy, especially used in combination with CBT or other therapeutic approaches, can help with IBS.

An integrated set of resources on how to heal from neuroplastic pelvic pain.

Free mind-body practices for pelvic pain, including somatic practices and a resource for Hypermobile Ehlers-Danlos Syndrome (hEDS) or people on the Hypermobility Spectrum.

An explanation of neuroplastic pain, including different terminology within the chronic pain world, with some videos to explore the topic more deeply.